Tea is one of the great uniters.
There’s no problem or crisis that can’t be solved without the help of a cup of tea.
However, coffee seems to overtaken as the hot drink of choice for a lot of people.
But really, tea has been an institution for centuries for a reason.
1. Tea is fantastic at hydrating the body and replenishing your fluid intake.
It also means that it’s fantastic for your skin and getting it hydrated quicker.
2. Tea helps reduce the chances of developing certain kinds of cancer and tumors.
The fact that tea has been linked to improving your health since legendary Chinese emperor wrote about it surely means something.
3. Tea will keep you going for longer.
Tea has the same amount of caffeine as coffee, but coffee has a much bigger depressing effect and also reduces your energy level.
4. It's much easier to just brew a cup of tea.
Place a teabag in a cup of hot water, remove after a few minutes, and you’re done.
5. Tea has an abundance of Antioxidants.
Antioxidants are fantastic for keeping your body ticking over and looking and feeling fantastic.
6. Tea can help you lose weight.
Relatively recent research has indicated that tea might be a great aid in helping people who want to lose weight.
7. Tea is also pretty good for your teeth.
Unlike coffee, you don’t have the unwarranted side effect of discoloration after drinking a reasonable amount of tea.
There’s no problem or crisis that can’t be solved without the help of a cup of tea.
However, coffee seems to overtaken as the hot drink of choice for a lot of people.
But really, tea has been an institution for centuries for a reason.
1. Tea is fantastic at hydrating the body and replenishing your fluid intake.
It also means that it’s fantastic for your skin and getting it hydrated quicker.
2. Tea helps reduce the chances of developing certain kinds of cancer and tumors.
The fact that tea has been linked to improving your health since legendary Chinese emperor wrote about it surely means something.
3. Tea will keep you going for longer.
Tea has the same amount of caffeine as coffee, but coffee has a much bigger depressing effect and also reduces your energy level.
4. It's much easier to just brew a cup of tea.
Place a teabag in a cup of hot water, remove after a few minutes, and you’re done.
5. Tea has an abundance of Antioxidants.
Antioxidants are fantastic for keeping your body ticking over and looking and feeling fantastic.
6. Tea can help you lose weight.
Relatively recent research has indicated that tea might be a great aid in helping people who want to lose weight.
7. Tea is also pretty good for your teeth.
Unlike coffee, you don’t have the unwarranted side effect of discoloration after drinking a reasonable amount of tea.
8. It protects your bones.
People who drank tea on a regular basis has stronger bones and actually were less likely to develop osteoporosis thanks to the high levels of tea catechin.
9. Tea can reduce stress.
Tea, also been found to work as an anti-depressant, meaning that taking a cup next time you’re feeling a little low might just help boost your mood.
10. Tea can help strengthen your immune system.
Drinking tea can really help set up and improve your immune system.
It’s kind of like setting up a security software on your computer.
Keep sipping.
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